Directions

Fully adjustable, the adidas Skipping Rope helps create challenging workouts with its weighted handles. With both 50 and 100g cores, the rope also features a weighted cable; catering to all levels of fitness and ability.
Features -
275 cm in length.
Carry case included.
2 x 50 g & 2 x 100 g weighted cores.
Two weighted ropes.

Ingredients

Consult your physician before starting any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem.
To reduce the risk of serious injury, read the user manual before starting.