Melatonin 5mg 120 Tablets

Melatonin is a hormone that is secreted by the pineal gland to regulate sleep in response to light and darkness and is regulated by the body's master internal clock. Melatonin may be effective in helping to shift the biological clock's adjustment to new time zones, e.g. recovery from jet lag, or to adjust to new sleep schedules.Doctor's Best Chewable Melatonin provides a supplemental source of melatonin to support the maintenance of sleep patterns that are in sync with both the demands of our daily schedules and the circadian rhythms largely dictated by our biological clock.