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Individuals aged 12 and above, take 1 - 3 capsules a day, after meals, or as directed by your healthcare professional.
Elemental calcium (carbonate) 250mg
Elemental magnesium (oxide) 125mg
Vitamin D3 (cholecalciferol) 2.5mcg (100IU)
Store in a cool, dry place (best below 25C), tightly capped. Keep out of reach of children.