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Vaginal yeast infections are very common, and you may experience for several times throughout your life. You will feel uncomfortable when you get an infection. The vagina is swollen, painful, and creates a discharge. Here is everything you need to know about vaginal yeast infections and how to treat it.

What is a vaginal yeast infection?

yeast infection

A vaginal yeast infection is a fungal infection, which is also known as “vaginal candidiasis”. A healthy vagina contains bacteria and yeast cells. When the balance of bacteria and yeast changes, the yeast cells can multiply. It causes irritation, discharge, and intense itchiness of the vagina and the vulva.

Yeast infection symptoms

Yeast Infection Symptoms

Yeast infection symptoms can range from mild to moderate and include:

  • An itchy sensation in the vagina and vulva
  • A burning sensation, especially during intercourse or while urinating
  • Redness and swelling of the vulva
  • Vaginal pain and soreness
  • Vaginal rash
  • Thick, white, odor-free vaginal discharge with a cottage cheese appearance
  • Watery vaginal discharge

Home remedies

  • Eat sugar-free yogurt
  • Drink a spoon of Apple Cider Vinegar mixed with a glass of water on a regular basis
  • Increase intake of Vitamin C
  • Apply pure, organic Coconut Oil to the affected area

Yeast infection prevention

Keeping the vagina clean and dry can prevent vaginal yeast infections. Also, some research has shown that eating probiotics, yogurts, or taking Lactobacillus acidophilus supplements may slow the growth of yeast in the vagina and lower the risk of vaginal yeast infections. But more research is required.

how to prevent yeast infection

Best treatments to shop at Watsons

VAGISIL® Anti-Itch Crème 30g

VAGISIL® Anti-Itch Crème 30g

Stop the itching, burning sensation with this greaseless cream that has been formulated to give effective relief from the discomfort of a yeast infection. The fast-acting anaesthetic formula works wonders in seconds and forms a protective film over the irritated tissue to reduce the chances of further irritation.

PRINCIPLE NUTRITION Probiotics for Women 30’s

PRINCIPLE NUTRITION Probiotics for Women 30's

Taking probiotics can help boost vaginal health and maintain good reproductive health. This a probiotic formulation includes 3 probiotic strands specifically selected for their benefits for female health. Vitamin D3 and cranberry are also added to support urinary health.

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