Directions

Chrome plated steel bar with black molded grips. Nylon safety wrist straps. Total length: 75 cm.Spring size: 7.0 mm X 270 mm (L)

Ingredients

Consult your physician before starting any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem.
To reduce the risk of serious injury, read the user manual before starting.