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Headaches are a common ailment that can disrupt our daily lives and leave us seeking relief. There are various types of headaches, each with its own set of causes, symptoms, and treatments. There are four main types of headaches: tension headaches, cluster headaches, sinus headaches, and migraines.

Tension Headache

tension headache

Causes: Tension headaches are often triggered by stress, anxiety, and muscle tension in the head and neck. Caused by factors like poor posture and eye strain.

Symptoms: Tension headaches typically involve a dull, aching pain that can wrap around your head. May experience tenderness in neck and shoulder muscles.

Cluster Headache

Cluster headache

Causes: Cluster headaches are an intense and severely painful type of headache. Often associated with disruptions in the body’s biological clock and changes in blood flow.

Symptoms: Cluster headaches typically occur on one side of the head and can cause eye watering, nasal congestion, and restlessness. Pain is excruciating and come in clusters, lasts for short duration but recurs frequently.

Sinus Headache

Sinus headache

Causes: Sinus headaches are usually the result of sinus congestion or an infection. When sinuses become inflamed, pressure can build up, leading to headache.

Symptoms: These headaches are characterized by pain in the forehead, cheekbones, and the bridge of the nose. May also experience nasal congestion and facial tenderness.



Causes: Migraines are complex and can be triggered by various factors, including hormonal changes, certain foods, stress, and environmental factors.

Symptoms: Migraines are characterized by severe, throbbing head pain, often on one side. Other symptoms can include nausea, vomiting, and sensitivity to light and sound.

In addition, it is important to take note that headaches can also manifest on the back, left or right side of the head. If you are experiencing a headache in a particular area, it’s essential to choose the right treatment for targeted relief.

Summary of Headache Types

Tension Headache:
Stress, anxiety, muscle tension, poor posture, and eye strain can trigger tension headaches. Tension headaches often result in a dull, encircling head pain and muscle tenderness.

Cluster Headache:
Cluster headaches are linked to disruptions in the body’s clock and blood flow changes. They cause intense one-sided head pain, along with eye watering, nasal congestion, and frequent, short-lasting episodes of excruciating pain.

Sinus Headache:
Sinus headache often occur due to sinus congestion or infection, increasing pressure in the sinuses. They cause pain in the forehead, cheekbones, and the nose bridge, along with nasal congestion and facial tenderness.

Migraines may result from diverse triggers, including hormones, food, stress, and the environment. Migraines cause severe, throbbing head pain (often on one side) along with nausea, vomiting, and heightened sensitivity to light and sound.

Headache Pain Management

For the effective management of pain related to headaches, a variety of Panadol products are available.

Panadol with Optizorb is a paracetamol-based analgesic, with a patented technology – Optizorb, which starts to release its medicine in as little as 5 minutes for fast and effective relief of pain.

Panadol Extra with Optizorb provides 37% more pain relief compared to standard paracetamol. Works twice as quickly compared to standard Paracetamol and can be taken with an empty stomach, providing fast and effective pain relief.

Panadol Actifast contains Paracetamol for pain and fever relief. Caplets are specially formulated so that Paracetamol is absorbed into the bloodstream twice as fast compared to standard Paracetamol tablets, providing faster pain relief. Panadol Actifast is also gentle on your stomach.

In conclusion, understanding different types of headache is important for effective treatment and relief. Panadol offers a range of products tailored to target various types of headaches, helping you to quickly find the relief you need to get back to your daily activities. However, if headache persists or worsen, it is essential to consult a healthcare professional for proper diagnosis and treatment plan.

Remember that Panadol products should be used as directed on the label, and if you have any doubts or concerns, consult with a healthcare provider.


Cleveland Clinic. (n.d.). Headache: What it is, types, causes, symptoms & treatment.

Cleveland Clinic. (n.d.). Tension Headaches: Symptoms, Causes & Treatments.

U.S. National Library of Medicine. (n.d.). Tension headache: Medlineplus medical encyclopedia. MedlinePlus.

Watson, K. (2023, June 27). Types of headaches: Symptoms, causes, treatments, and more. Healthline.

Doherty, C. (2023, August 10). Migraine vs. headache: Treating the pain. Verywell Health.

Cleveland Clinic. (n.d.). Cluster Headaches: Symptoms, Causes & Treatments.

Cleveland Clinic. (n.d.). Sinus Headaches: Symptoms, Causes & Treatments.


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